Find space
within.
Through slow, strong movement and deep, restorative stillness, these practices invite you to feel grounded, create space and reconnect more deeply—with your body, your breath and yourself.
Choose how you want to practice.
WEEKLY CLASSES
Yoga through movement and stillness.
Two distinct practices sit at the heart of Our Wild Souls yoga: slow, strong vinyasa that develops strength, flexibility and mobility through meditative movement, and introspective yin that creates space through flexibility, stillness and deep rest.
Breathwork, yoga philosophy and mindfulness are woven through both, supporting greater awareness and a deeper connection with yourself.
THURSDAY EVENING
An unhurried slow and strong vinyasa practice focused on strength, mobility and gentle flow. Meditative movement is balanced with pockets of stillness, creating space to breathe, notice and reconnect.
Next Block: 15th October- 12th November (5 weeks)
Following Block: 19th November- 17th December (5 weeks)
Embody.
SUNDAY EVENING
An introspective yin practice of mostly long-held, floor-based postures, giving the body time to soften and create space through flexibility. The class moves slowly towards an extended savasana, supporting deep rest, awareness and a sense of calm.
Next Block: 25th October- 15th November (4 weeks)
Following Block: 29th November- 20th December (4weeks)
Surrender.
SPACE TO GROW
More ways to practise will be add over time.
Restorative classes and workshops will be added alongside weekly classes, as well as yoga being woven into seasonal offerings.
AN INTRODUCTION TO YOGA
Begin.
For beginners, those returning to yoga or those who would like deeper guidance for their practice.
Across four weeks, spend two-hour spacious sessions, exploring the foundations of a vinyasa practice, alongside an introduction to the quieter qualities of yin. You’ll experience foundational postures and transitions, learn how to use props to support, modify and deepen your practice, be offered adjustments in postures and introduced to some breath work practices, yogic philosophy and mindfulness.
Numbers are intentionally kept small, allowing time for individual guidance and helping each person build confidence at their own pace.
60 MIN RECORD PRACTICE TO KEEP
WHATSAPP SUPPORT AND COMMUNITY
RECORDINGS OF KEY POSTURES
FOUR TWO-HOUR SESSIONS
Dates TBC
Tonteg Community Centre
Investment £100
Yoga shaped
around you.
PRIVATE YOGA
Book a one-to-one session for more individual support, or gather your own group for a private practice created around the people and the occasion.
Sessions can be arranged for friends, hen gatherings, wedding mornings, birthdays, celebrations, retreats and other gatherings. The style may be grounding and gentle, quietly restorative or more energising—the practice is shaped around what your group needs
ONE-TO-ONE
CELEBRATIONS
FRIENDS & GROUPS
WEDDING MORNINGS
HEN GATHERINGS
YOGA BOOKINGS
Make space for a practice that feels right for you.
View current classes and courses, or contact Jess if you are unsure where to begin.
Information.
Before booking
Block bookings
Book a four, five or six-week block to secure your place and receive the best price per class. Limited drop-in spaces will be available.
Classes cost less when booked as a block, offering the best value for a regular practice. For more flexibility you can purchase a 4 or 8 class pass to use for any class. Whilst this is more expensive then block blocking it is cheaper then our drop in single classes.
Prices
Block bookings:
4 weeks — £38
5 weeks — £47.50
6 weeks — £57
Flexible class passes:
4-class pass — £44: valid for one month from purchase
8-class pass — £84: valid for three months from purchase
Passes can be used across Thursday and Sunday classes, subject to availability. Classes must be booked in advance. Passes begin on the purchase date and cannot be extended, transferred or refunded.
Drop-in:
Individual classes cost £12.50, subject to availability.
Cancellation/Rescheduling
Cancellations require at least 24 hours’ notice, whilst bookings can be rescheduled up to 12 hours before the class.
Before you arrive
Bring your mat
All other yoga props are provided. Wear comfortable clothing that allows you to move easily.
Arriving for class
Please arrive no more than five minutes before the class begins.
The space
Classes are held at Tonteg Community Hall, with parking available.
Everyone is welcome
Classes are open to all levels of experience, with groups kept to a maximum of 14 people. Options are offered throughout, allowing you to practise in a way that feels right for you.